Braces-Friendly Halloween Treats: How to Keep Your Smile Safe This Spooky Season

Braces-Friendly Halloween Treats: How to Keep Your Smile Safe This Spooky Season, a kid holding up a pumpkin bucket

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Halloween in St. George is always something to look forward to—whether it’s trick-or-treating through your neighborhood, enjoying a fall festival, or heading out to a haunted house. But for kids and teens in braces, all that candy can feel like a trick instead of a treat. That’s why we’ve put together this Halloween guide: from creative costume tips and myth-busting facts about braces to how to manage little “orthodontic emergencies” and the best braces-friendly Halloween treats, you’ll find everything you need for a fun and safe spooky season.

Costume Confidence with Braces

Braces-friendly Halloween

Braces do not have to take away from your Halloween fun, they can actually be part of it.

  • Choose festive elastics. Orange, purple, and green bands make your braces look costume-ready.
  • Skip tight masks. Masks that press against your mouth can rub on braces, so face paint or glow-in-the-dark makeup is a better choice.
  • Think about props. Avoid oversized fangs or hard costume accessories that could bump your teeth.

Fun fact: Glow sticks, invented in the 1960s, became popular for Halloween in the 1980s as a fun way to make trick-or-treating at night safer.

Busting Spooky Braces Myths

Halloween has plenty of spooky stories, but do not let myths about braces haunt you:

  • “Braces rust.” No—they are stainless steel or titanium.
  • “Braces set off metal detectors.” You will breeze right through.
  • “Halloween is ruined with braces.” Not true! You can still enjoy plenty of fun and braces-friendly Halloween treats.

Fun fact: Trick-or-treating has roots in a medieval tradition called “souling,” when children would sing and pray for families’ departed loved ones in exchange for spiced cakes called soul cakes.

Handling Halloween Emergencies

Sometimes the scariest part of Halloween is not the haunted house—it is having your Halloween spoiled by a poking wire or a loose bracket. Here is how to keep calm:

  • Loose bracket? Save it if you can and call our office as soon as possible.
  • Poking wire? Cover it with orthodontic wax until your appointment.
  • Lost aligner? Keep your previous set as a backup until you’re told what to do next.

It is also smart to pack a small “braces kit” for Halloween night—wax, floss picks, and a travel toothbrush can help you stay comfortable while celebrating.

Fun fact: Halloween costumes have not always been witches and ghosts. In the 1920s and 1930s, some of the first mass-produced costumes were inspired by popular cartoon characters. Children dressed up as Felix the Cat, Mickey Mouse, Popeye, Betty Boop, and Donald Duck. These beloved figures helped set the stage for the character-themed costumes we still see today.

Braces-Friendly Halloween Treats

Braces-friendly Halloween, halloween candy

Candy and other sweets are part of the fun. Some candies you will need to avoid but there are many safe options:

  • Soft chocolate bars – Plain milk chocolate like Hershey’s, Dove, or Cadbury.
  • Creamy favorites – Reese’s Cups, 3 Musketeers, or York Peppermint Patties.
  • Melt-in-your-mouth truffles – Lindt or other soft chocolate centers.
  • Soft baked goods – Cookies, brownies, or cupcakes decorated with a Halloween theme.
  • Pudding cups or mousse – Smooth, creamy, and festive with sprinkles.
  • Marshmallows or chocolate-covered marshmallows – Soft and safe for braces.
  • Hot cocoa with marshmallows – A cozy, braces-friendly drink for chilly nights.
  • Mini cheesecake bites – Fun, soft, and easy to make festive.

Fun fact: Halloween is the second most popular holiday in the U.S. after Christmas, with more people celebrating it each year than Valentine’s Day or Easter.

A Braces-Friendly Halloween in St. George

From local festivals to neighborhood trick-or-treating, there are plenty of ways to celebrate Halloween in St. George. By choosing braces-friendly Halloween treats, staying prepared for small orthodontic hiccups, and ignoring the spooky myths, kids and teens in braces can enjoy every bit of the fun. After all, the only thing that should be scary this Halloween is the costumes—not your orthodontic treatment.

Orthodontic Specialists

640 E 700 S Suite 101
St. George, UT 84770

(435) 673-9661

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